The verse they concentrate on is: Proverbs 10:19 "He who restrains his lips is wise."
The thought that went through my mind is to be more kind to my wonderful loving and caring husband, because he's not going anywhere. He will be there for me, just I am there for him. Love him more. Be kind with what I say. I love you, honey.
At the end the little phrase that has kept with me still is: "The tongue is a small organ that creates either discord or harmony."
It is up to me to make that choice.